Experience a restorative winter retreat without leaving town. This new year, give yourself space to slow down, breathe and regenerate. Our Winter Reset Retreat is a chance to take care of yourself, rest and relax.

Join us for our in-house retreat on January 25, 2020. Start the year with yoga, mindfulness and reflection. 

Winter Reset Schedule:
9:30-10:45am Open Yoga with Shawn
11am-12:15pm QiGong with Chris
12:30-1:30pm Lunch Break (a simple lunch will be served)
1:30-4:30 A combination of restorative yoga and regenerative practices - including breath-work, mindfulness exercises and walking meditation - emphasis is on internal

We are also offering a half day option for those who would like to participate, but cannot commit to the full day. This option will be for the afternoon 1-30-4:30 portion of the reset. 

This Retreat is good for anyone interested in starting the new year off with an immersive yoga experience - everyone is welcome whether you’re new to yoga or have been practicing.

Pricing - $75 full-day - $40 half-day